Getting Real

Do you want to live your life with energy and vitality? Learn what real food is and how to easily incorporate it into your every day life! Because our lives are busier than ever, processed, packaged and generally unwholesome foods lacking any nutritional value dominate our diet because of the convenience factor. If you are tired, have digestion problems or other chronic health issues and want to feel better, it's time to stop eating out of packages, stop eating food filled with chemicals and other non food ingredients and start eating fresh, real food. I am a REAL MOM living in the REAL WORLD trying to feed my family REAL FOOD. It isn't always easy, but it is very possible. I hope to help you learn what real food is and then how to make real food a part of your every day life.

Thursday, February 2, 2012

REAL FOOD FOR REAL KIDS - Join me at the Fairfield Public Library, Tuesday February 7th

I am speaking at the Fairfield Public Library (main branch) this coming Tuesday, February 7 at 10 AM.  Click this link for more information.  http://www.fairfieldpubliclibrary.org/

WHAT WILL YOU LEARN ABOUT? 


We as parents are faced with the difficult and almost impossible task of feeding our children healthful food as well as teaching them healthy habits to last a lifetime. Parents and children are constantly bombarded with marketing that is specifically geared toward children and encourages a diet filled with fake foods that are damaging to their health. Don’t miss this opportunity to learn what real food actually is and how to help your children transition from a diet filled with fake food to a diet rich in vitamins, nutrients, and minerals that will support their health. Meal time with children should be an enjoyable experience instead of one that often becomes a battle between parent and child. Learn how to avoid this struggle by implementing small changes over time.


I hope to see you there!  
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